MyFitCoach - Workout Planner

About MyFitCoach - Workout Planner

MyFitCoach provides a comprehensive workout planning platform tailored to your unique needs, helping you build strength, track progress, and achieve long-term muscle-building goals through personalized strategies.

Features

Science-Based Muscle Building:

- Incorporates advanced scientific principles to design optimal workouts, including exercise selection, reps, sets, and weights suited to your fitness targets.

- Guides you through effective strength training routines to ensure steady and measurable muscle growth over time.

Customized Workout Plans:

- Creates tailored workout plans aligned with your schedule, available equipment (gym or home), and personal fitness strengths and priorities.

- Updates your plan dynamically based on workout performance to continually match your evolving fitness levels.

Exercise Database and Form Guidance:

- Access a collection of 500+ exercises with instructional images and detailed descriptions to ensure variety in workouts and proper form.

- Master new exercises with practical guidance designed to enhance your strength and minimize injury risks.

Progress Tracking and Analysis:

- Provides detailed progress reviews after each session and weekly evaluations, including metrics like total weight lifted, training duration, and personal records.

- Enables comprehensive monitoring to identify areas of improvement and celebrate milestones.

Long-Term Workout Programming:

- Optimizes training volumes based on your performance and recovery to ensure sustainable and consistent muscle-building outcomes.

- Supports integration with Apple Health to track workouts, steps, body weight, and macronutrients seamlessly.

Subscription Options:

- Available for free download, requiring active subscriptions with monthly, quarterly, or annual plans.

- Offers flexible subscription management through iTunes account settings, with auto-renewal options adjustable at any time.

Additional Tools and Benefits

- Gain motivation through testimonials from professional athletes endorsing the app's effectiveness in long-term muscle building.

- Engage with a supportive and flexible program designed to eliminate the guesswork around training and nutrition.

Frequently Asked Questions

Q: How does MyFitCoach personalize workout plans?

A: The app tailors plans based on your schedule, equipment availability, and fitness strengths to ensure relevance and effectiveness.

Q: Can I track my progress with the app?

A: Yes, MyFitCoach provides detailed analysis after each workout and weekly evaluations for comprehensive progress tracking.

Q: Are instructional materials available for exercises?

A: Yes, the app includes a database of 500+ exercises with images and descriptions to guide form and technique.

Q: What subscription options are available?

A: Subscriptions are offered monthly, quarterly, or annually, with management options through iTunes account settings.

Version History
v4.78 ---- 27 Mar 2025
- Bug fixes and improvements.
v4.77 ---- 12 Mar 2025
- Bug Fixes and improvements.
v4.76 ---- 17 Feb 2025
- Bug fixes and improvements.