iMumz - Pregnancy & Parenting

iMumz is an award-winning pregnancy and parenting app designed to provide holistic, trustworthy, and science-backed support from conception through early parenthood. Whether you are preparing for childbirth or navigating the newborn phase, iMumz ensures you have reliable guidance, expert-backed tools, and a caring community by your side every step of the way.

Support During Pregnancy

Live Pregnancy Wellness & Fitness

iMumz offers daily live pregnancy yoga classes in multiple time slots, crafted to help you stay active, relaxed, and physically prepared for healthy and natural childbirth. These exclusive sessions are available through the Womb Care Program.

Medical & Expert Assistance

Expecting mothers can access a dedicated pregnancy care expert (doctor) who provides dependable answers to all pregnancy-related concerns. This ensures timely, personalized, and medically accurate support.

Personalized Nutrition for Every Stage

With a personal nutritionist, moms-to-be receive customized diet plans tailored to their pregnancy phase, symptoms, and any specific medical conditions. This expert nutritional guidance helps support both maternal and fetal health.

(Available only in the Womb Care Program.)

Pregnancy Tracking & Baby Development Insights

Stay connected to your baby with a comprehensive week-by-week pregnancy tracker, adorable size comparisons, growth graphics, and a visual countdown to your due date. Daily tips and weekly educational videos help you understand your changing body and your baby’s development.

Garbh Sanskar & Emotional Well-being

Enhance bonding through Garbh Sanskar activities, including baby bonding and partner bonding exercises. Reduce stress with guided meditations, breathing exercises, and calming music, supporting a peaceful pregnancy journey.

Medical Guidance & Community Support

Learn about essential pregnancy tests and screenings, and join warm-hearted community groups based on due month, location, interests, baby gear, and more. Mothers can also draw inspiration from real birth stories shared by other moms.

Support After Baby’s Arrival

Baby Growth & Milestone Tracking

iMumz continues supporting you with a month-by-month baby guide and a detailed milestone tracker aligned with your baby’s birthdate. This helps you understand developmental changes and key achievements.

Postpartum Recovery & Nutrition

New mothers can access postpartum diet tips and personalized nutrition plans via the Parenting Program, supporting healing and overall wellness after childbirth.

Expert Support for New Parents

Consult with a lactation specialist for breastfeeding guidance and receive daily parenting tips tailored to your recovery phase and your baby’s needs.

Feeding, Health & Learning Tools

An intuitive feeding tracker helps you monitor breastfeeding, pumping, and bottle-feeding patterns—all in one place. Explore expert articles and videos covering sleep schedules, feeding tips, growth, and development, along with medically reviewed information about immunization and baby health.

Parenting Community & Shared Experiences

Join nurturing community groups categorized by your baby’s birth month, parenting style, challenges, and interests—ensuring you never feel alone in your parenting journey.

Science-Backed, Proven Methodology

The effectiveness of iMumz has been validated through a Randomized Controlled Trial (RCT), demonstrating real, measurable benefits for maternal health and pregnancy outcomes.

Version History

v3.6.5—2 Jun, 2024

Deeplink bug fixes & Zoom integration.

v3.6.1—9 May, 2024

Added all new Garbhsanskar 101 Courses along with other feature tags.

v3.5.1—10 Apr, 2024

Bug Fixes and UI Improvements