Calm - Sleep, Meditate, Relax

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Calm, originally developed in English for users worldwide, stands as the leading app for sleep, meditation, and relaxation. 

It provides a comprehensive solution for managing stress, balancing moods, and improving sleep quality.

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Meditation & Mindfulness

Calm offers access to meditation sessions led by seasoned experts, making it suitable for users of all experience levels. Topics cover a wide range of areas, including Deep Sleep, Calming Anxiety, Focus and Concentration, and Breaking Habits. 

Sleep Stories, Relaxing Music & Soundscapes

Drift off to sleep listening to a collection of Sleep Stories designed for both adults and children. These bedtime stories, combined with calming music and tranquil soundscapes, create a soothing atmosphere that tackles insomnia and promotes deep sleep. 

Anxiety Relief & Relaxation

Calm focuses on stress management and relaxation through daily meditation and breathing exercises. Users can engage in self-healing with original 10-minute programs like the Daily Calm and Daily Trip, targeting anxiety and promoting personal growth. 

Additional Features

Enjoy structured 7- and 21-day mindfulness programs tailored for both beginner and advanced users. Calm also offers soundscapes featuring nature sounds to calm your nerves and breathing exercises designed to foster peace and concentration.

------✦ COUNTRY OF ORIGIN AND LANGUAGE ✦------ 

Country: United States 

Original Language: English

------✦ RECOMMENDED AUDIENCES ✦----

Calm is perfect for individuals seeking to improve their mental health and well-being through meditation and mindfulness practices. 

Whether you are a busy professional looking to manage stress, a parent seeking relaxation techniques for yourself and your children, or someone new to meditation wanting to establish a calming routine, Calm caters to everyone.

Frequently Asked Questions (FAQ) :

Q: What platforms can I use to access the Calm app?

A: Calm is compatible with both iOS and Android devices, making it accessible to a wide audience.

Q: Is there a cost associated with using Calm?

A: Calm is free to download and use, though some content requires a paid subscription for full access.

Q: How often should I meditate with Calm for the best results?

A: It’s recommended to meditate daily, even if just for a few minutes, to experience the full benefits of mindfulness and relaxation.

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Contact us at the following sites if you encounter any issues:

Official Website: Here

Email: android@calm.com

Phone number: +1 415-237-1054

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Version History

v6.72.1 ---- 16 Jun 2025

Thanks for using Calm, the #1 app to help you sleep more, stress less and live mindfully with a range of science-backed content and activities for daily mental health support.

This update contains multiple bug fixes and performance improvements.

Now take a deep breath and open the app to see what new daily meditations, Sleep Stories, soundscapes, music, breathing exercises, and more are waiting for you.